If you’re like me, everyday of elementary school started with 2 tablespoons of Cod Liver Oil and FlaxSeed Oil. No? Was that just me?
Can a shaggy fungus become the king of the bioactive jungle? Let’s discuss some of the benefits.
As your cells lose the ability to fight free radicals and oxidation over time, cells break down and aging sets in. Fortunately, there’s some good news.
If you have done any research on aging and health recently, you have likely stumbled across the so-called anti-aging molecule, NAD. You have probably also seen it called NAD+ and maybe even as NADH. So, what is the difference, if there is any?
From meatless alternatives at your local fast food restaurant to a shift towards completely plant-based diets, changing your diet is easier than ever. But is it right for you? Let’s discuss.
Can caloric restriction help you age healthily? We’re taking a look at some of the science behind healthy aging and how reducing your calories might add up to some serious health benefits.
A scientific breakdown of the body's cell signaling process and the Protandim® family of products are changing the conversation on healthy aging.
NAD? NADH? Sirtuins? You might have never heard of them. But they’re about to make a big impact on your health.
Nutrigenomics has come a long way in a short time and has developed a wealth of information that can be used by anyone concerned about personalizing their healthcare plan.
There are many different ways to get rid of excess weight, depending on the type of body fat.
Biohacking won’t do you a lot of good unless it really works. That was the guiding idea behind Vitality Stack
Cherries are delicious, satisfying, and packed with fiber. They are also rich in antioxidants.
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